Be inspired and Keep on pushing yourself.

"If it doesn't challenge you, It doesn't change you"

Whether you are at high school, university, in your dream job, or looking to improve your health and fitness.  This quote speaks to everyone in every walk of life, I am constantly giving up on things even though I know that I shouldn't.  When I tell myself this I keep on going!

Remember, Be inspired and Keep pushing yourself.


Published by Alysha Appleton

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