When it comes to choosing gym attire there are two different kinds of people—some like to prepare a specific and organized gym outfit before heading to the gym, whereas others prefer to prioritize comfort over style.
But the question is: in the scheme of things, does what you choose to wear at the gym actually matter? Wearing proper gym attire may not seem essential to some of you, but wearing the correct attire at the gym could have a significant impact on the outcome of your workout.
A fitness expert from Vivotion official blog believes that we should all be careful when it comes to picking or choosing our best workout clothes. Primarily as the correct outfit can ensure we are feeling comfortable for the duration of our workouts - something that can help us to achieve the outcome that we were hoping for.
The one potentially important item of workout clothes includes workout leggings, a tight-fitting garment with the ability to stretch. Not merely limited to working out, leggings are also a favorite type of trouser in the fashion industry.
Leggings are undoubtedly an impressively versatile item of clothing. No wonder why they have been seemingly popular among women and men too! One benefit of leggings is that they are available in a variety of materials. From fleece-lined leggings for a comfortable tranquillity in the winter to a mesh type legging to make room for a slight breeze in the warmer months.
Leggings, especially for women, can actually be used for a multitude of reasons and they are not only limited to comfort. They can be worn as a fashion approach, and of course, as part of the perfect exercise outfit.
Importance of Wearing Proper Gym Attire
- Prevents Injury
So before heading to the types of workout leggings that will fit your style, we have listed the best legging fabrics that you should be considering down below.
Best Fabric for Leggings
1. Bamboo Leggings
One of the highly effective fabrics to use for gym clothes is bamboo. Did you know bamboo is one of the softest materials on the planet? Not only that, this kind of fabric can protect your skin from the UV rays? Bamboo fabric is not only light in weight and breathable, but it's also unlikely to cause allergic reactions. It is, therefore, an excellent choice of workout legging material if you are going to have an outdoor workout.
2. Wool Leggings
If you're looking for a fabric that can keep your body warm, a wool fabric can do its job as it can regulate heat like no other fabric. Another good thing about this fabric is that it has the ability to move the moisture away from your skin at a quick or a slow pace depending on the temperature of your body and the environment you are in.
3. Tencel Leggings
Tencel is probably one of the lesser known fabrics in leggings, but because of its unique luxurious texture, people are starting to take an interest in it. To describe it, it is softer than silk and colder than a liner.
4. Nylon Leggings
Nylon is one of the fabrics that have numerous advantages. This kind of material is lightweight yet has exceptional strength, resistant to wrinkles and shrinkage, not to mention that it is easy to wash. However, there is a downside—nylon has been known to be poor when it comes to resistance to sunlight. Therefore nylon leggings may not be suitable for an outdoor workout or activity.
5. Cotton Leggings
The moisture control that cotton fabric has is undoubtedly the most crucial factor to make up your leggings. This kind of cloth can move the moisture away from your body. Cotton fabric can also remove the liquid or sweat on your skin. One of the much-appreciated characteristics of cotton is the insulation. This is as it keeps you fresh during the warmer months and helps keep you warm during the colder ones.
Best Workout Leggings
1. Ankle-Length Leggings
This type of legging is not only popular among women, but it is also versatile. This legging reaches up to your ankle, and it's a perfect choice to wear during the winter as they provide warmth and full coverage.
So, if you are the type of person who wants your lower body to get fully covered, you might want to consider this kind of leggings as part of your gym attire.
2. Capri-Length Leggings
If you're looking for a casual and chic type of workout legging, Capri-length leggings can give you that look, especially if you are tall enough! This kind of leggings is also known as the Mid-Calf length, and you can expect it to finish between the ankle and knee.
If you are working out in a warmer environment, Capri-length leggings would be a great pick. They are best suited to practicing or exercising yoga.
3. Knee-Length Leggings
Looking for a pair of leggings that's perfect for your yoga, Zumba and workout sessions, even gymnastics? Look no further, this kind of leggings will give you comfort during your routine.
4. High Waisted Leggings
What are the advantages of high waisted leggings? Well, they have the ability to elongate your leg, not only that—it can slim your hips as well as hide that extra serving of favorite pudding you had before heading to bed last night. You can pair this type of legging with a sports bra, as well as a crop top. This will allow you to feel like you're looking good and confident whilst working out.
5. Coloured and Printed/Patterned Leggings
Some people prefer plain workout gym attire whilst there are others who prefer something colorful and full with vibrancy. So, if you're the type who would instead pick something bright, then these kinds, colored and printed or patterned, leggings are perfect for you.
Below, we have listed the different kinds of colored leggings that you can consider:
- Coloured Capri Leggings
- Maternity Coloured Leggings
- Coloured Yoga Leggings
- Coloured Workout Leggings
Published by Amelie Lawrence