The first step in hair-care is your diet and the two most important things in your diet are iron and protein. The hair cells are the fastest growing cells in the body but they are also the first ones to be affected you don’t eat right or suffer with deficiencies because they are not required for survival.
Try and include iron-rich foods like leafy vegetables, fish, pumpkin seeds, beans, chickpea, soybeans and cereals in your diet. Doctors suggest that you consume around 12 mg of iron daily. You also need protein because that’s what strengthens your hair. Include complete proteins which are also rich in amino acids- like cheese, milk, soy, lentils, peas, quinoa and yogurt. READ MORE
For the most part, Indian colleges do not follow dress codes, there are still exceptions yet. And so, for colleges that do not have any uniform system, students can use anything that looks comfortable, adequate, intelligent and modern. For girls dresses you can vary from jeans, t-shirts, casual shirts, skirts, half pants, t-shirts, plates, costumes, etc.
University days are such where you are always lack of money. The pockets are mostly empty and, at the same time, you want it to look good and stylish. So students are always looking for this clothes, which are a less cost and style preparation. Also your wardrobe can be full of clothes, but still struggle with the same question each morning, what is “what to wear in the college/university”? READ MORE
We don’t always have time, energy, or motivation for full practice. Add cold weather when outdoor is not a choice and global pandemic that takes a gym and fitness studio, and we go with recipes that don’t motivate fitness failure. But because any movement is very important for the mind and body, we collect fitness hacking which not only makes possible exercises during this season, but makes it easy.
For all the girls who sleep through online exercise classes but still want to exercise, girls who lack motivation since March, or those who have so many back-to-back zoom meetings that are 60 minutes for exercise look more like a joke from reality, this hacking for you. Life is about balance and treating yourself well, so if you have been lazy in sports or jump over exercise, don’t stress. Instead, move more often to make your body feel the best, in a convenient, easy and fun way, with this 10 fitness hacking. READ MORE
The internet connectivity is rapidly evolving everyday throughout the globe and the people across the world comes to know about the existence of endless number of fresh arts, lifestyle, film, music and other new things.
KPOP or Korean pop music is one of the fresh and exciting music genres which has taken over the world and it all started with one and only PSY song ‘Gangnam style’ which blew up worldwide.
Kpop is not only just a genre of music but it’s also a lifestyle and culture of its own. If you have seen any Kpop video you know what I am talking about. Yes right, Kpop comes with skincare, make-up, clothing, brands, arts and many more. When people watch Kpop videos they noticed all the things which I have mentioned. READ MORE
Marriage is a beautiful relationship between two people who love each other and want to spend their entire life together. To share this bond with the world a Wedding is planned and known people are invited to attend it.
It usually starts with the two families doing the pre-wedding rituals which include a lot of fun activities. READ MORE
For us Indians, Bollywood is entertainment, and for a few, it is everything. We have witnessed some of the most heartwarming weddings in the past few years. Indian celebrity weddings have always been about grand celebrations, but during this pandemic that has not been seen, but the vibe remained the same. READ MORE
OTT, or over-the-top platforms, are audio and video hosting and streaming services which started out as content hosting platforms, but soon branched out into the production and release of short movies, feature films, documentaries and web-series themselves. These platforms offer a range of content and use artificial intelligence to suggest users the content they are likely to view based on their past viewership on the platform. Most OTT platforms generally offer some content for free and charge a monthly subscription fee for premium content which is generally unavailable elsewhere. READ MORE
You don’t want to apply your wedding-day look for the first time on your wedding day, no matter how experienced you are with makeup. Repeat, practise, rehearse until you’ve achieved the desired appearance. Then write down what you used so you can return to your notes on the wedding day to recall what brands you used and how you used them. READ MORE
If you are stuck in the room, there are many ways you can practice photography at home and become creative with your camera.
From the photography of a natural light portrait to simple food photography at home or one light product, I have collected a list of 10 creative shooting ideas that you can try at home. You don’t have to get out to an interesting location, collaborate with a big team or photograph top-end products directly to the box to get good photos – some of these shooting is very simple so that all you need is your camera and subject. READ MORE
Coffee has been both praised and mocked for centuries. It has been blamed to cause impotence and madness, other times a cure for laziness or “gift from heaven”. Caffeine, the most widely consumed psychoactive substance in the world, is the best known ingredient of coffee. Its beneficial effects on the human body has been researched quite well, but coffee as a whole is a complex beverage with a thousand different substances. Some studies argue that decaf and caffeinated coffee may have the same health effects and suggest that it’s not the caffeine that is responsible for most of coffee’s health benefits. READ MORE
Published by amisha