This smoothie is the most powerful antioxidant bomb. It’s loaded with chokeberries (aronia) which are the best antioxidant fruits you can consume. Also they are known as great source of vitamin C, as well as nutrients like zinc, potassium, iron, calcium, and magnesium. Combining them in smoothies will give the most amazing purple color. Just one look at that color and you already feel the healthiness. It can be even a temptation to those who doesn't like smoothies.
Chokeberry/aronia and raspberry combo is perfect for your lazy and sleepy mornings , it will boost your metabolism in a very short time. This powerful berry known as aronia fights against many diseases and therefore, you should include it in your healthy lifestyle as often as possible. I command you....I mean, recommend you :)
Frankly, the aronia/chokeberry smoothie has slightly bitter taste, but that makes it special and unique because it gives a flavor that cannot be achieved by using other berries. But to make it perfect and delicious we will add some raspberries, half banana, Greek yogurt and one spoon of honey.
To me this is the ultimate anti-aging smoothie! Purple antioxidants, have been shown to protect the heart and vision, and reduce stress.
Make this smoothie as often as you can or at least once a week to nourish and rejuvenate your body.
– half banana
– 1 Greek yogurt
– 1 tablespoon of honey
– 1 cup of aronia berries
- 1 cup of raspberries
Published by Ana Najdovska