While we don’t typically think of anxiety as desirable, it’s a critical adaptive response that can help us to cope with threats to our welfare and safety. In reality, these responses help us to recognize and thus avert potential threats. The problem occurs when we don’t manage these natural problems effectively, and they end up becoming maladaptive, having an impact on our relationships and work. This often leads to clinically diagnosed anxiety-related disorders. You’ve probably heard the saying that “stress kills”, and it’s true.
Approximately 40 million adults in America aged 18-years and older are affected by anxiety disorders. Big Pharma has produced a variety of drugs to treat these disorders, such as Prozac, which is a selective serotonin reuptake inhibitor (SSRI), and tranquilizers like Xanax. While these drugs are often effective, some patients don’t respond favorably. These prescription drugs are often accompanied by some adverse side effects and can be highly addictive.
This is where CBD comes in. Numerous research studies have suggested that CBD has powerful anti-anxiety properties. It’s also thought to be safe, well-tolerated, and could be beneficial in treating various anxiety-related disorders, including; panic disorder, social phobia, mild to moderate depression, Obsessive Compulsive Disorder (OCD), and Post-Traumatic Stress Disorder (PTSD).
How CBD for anxiety works
CBD triggers several reactions in the brain that explain why it could be effective in treating anxiety. Cannabidiol, commonly known as CBD, is thought to work in cohesion with a receptor in the brain, called the CB1. Receptors are small little proteins attached to the cells, and they receive chemical signals from various stimuli which helps the cells to respond to changes in the body.
It’s not yet fully understood how CBD affects the CB1 receptor, but it’s thought that it alters serotonin signals. Serotonin is one of the body’s chemicals, and it plays a role in your mental health. Low levels of serotonin are common in depression, and can also cause anxiety in some people.
Studies have shown that CBD has the potential to reduce activity in the amygdala and increase prefrontal cortex activation, which are two parts of the brain that are involved in anxiety. The amygdala is a part of the brain that engages with our fight or flight response. Consuming CBD can make this part of the brain less excitable, meaning that the CBD can dampen your response to anxiety or stress. Evidence has also shown that CBD has the ability to activate hippocampus neurogenesis, meaning that it can generate new neurons. This helps to activate the CB1 receptors, which has a positive effect on GABA and glutamate levels, associated with reducing anxiety.
CBD is virtually a risk-free alternative to prescription medication when it comes to treating anxiety. The main thing that you should look out for is making sure that you are using a high-quality brand, since there is a lot of trouble out there in the marketplace. Some of the best CBD products are sold by CBdistillery.
Always remember to consult with a medical professional before adding any new substance, including CBD, to your daily regime.
Published by super sunny