All the mountain bikers need to consume some energy gels, sports drinks, and sports bars to maintain their energy during long races. When cycling, your body needs a good quantity of carbohydrates and fat to feed your muscles. However, your body cannot use fat quickly for energy. Plus, we cannot even store a good amount of carbohydrates in our body. Thus, during Long Mountain bike races bikers’ lose energy quickly. To restore this energy they need to take energy gels.

The amount of effort and energy that they have to put during bike riding also depends a lot on the type of bike they use. To minimize your efforts, it is better to use Scott Spark or Scott Genius bikes. Most of the professional mountain bikers use Scott bikes to maximize their performance during the race.

Here are some of the most important things that you need to consider before choosing energy gel.

1. Nutritional Information

When buying an energy gel, it is very important that you properly check the nutritional information of the gel. Make sure that it contains a good quantity of carbohydrates and protein so it can give you an optimal level of energy during race. Also, check whether the energy gel contains caffeine or not. It is better that you choose an energy gel that does not contain caffeine. This is important because caffeine leads to quick crash in energy when consumed during bike races.

2. Flavors

Energy gels come in many different flavors. Before buying a package of energy gel, you should try different flavors. Then choose the best flavor according to your taste. If the flavor of an energy gel is not good then it will create discomfort to your mind during mountain bike ride. Also, try to take the energy gel which contains a maximum number of natural ingredients. This will help you to get more energy and you will feel more refreshing during race.

3. Price

Price is always the most important factor to consider when buying anything. Thus when choosing energy gel, it is important that you compare the prices of different brands. It is not necessary that only an expensive gel can offer you a good amount of energy. You have to compare the price of different brands and then choose the best one according to your budget.

4. Package

The package style of an energy gel is also a very important factor that needs to be considered. This is because some energy gels are very hard to squeeze from their packages. If you get an energy gel that takes your lots of efforts to squeeze then it will surely consume your more time and efforts during the race. Thus make sure that it comes in a suitable and easy to use package.

On the Ending Note

Apart from choosing the best energy gel, also make sure that you use high-quality Scott bikes for performing best in your race. Choose Scott Spark or Scott Genius like other professional bike riders.

Published by Zoe Sewell