Your headache could be chronic if you are going through long episodes that you cannot seem to shake. There are signs that you might have Chronic Daily Headache Syndrome, and you need to take them seriously when you see all the following things happening. Make sure that you have looked over each item on this list so that you can judge the level of your headaches, consider what needs to be done, and make a plan for what to do if you have not yet gone to the doctor.
1. You Are Getting Headaches Every Day
People who are have Chronic Daily Headache Syndrome have a headache every day without fail. You might think it is just stress at first because you know that you are working hard or not getting very much sleep. However, you can only put off your treatment for so long. It is very hard for you to ignore these headaches when they keep happening.
2. You Feel Intense Anxiety
You might feel intense anxiety because you are having so many headaches. You might get anxious about the fact that you are going to have these headaches, and you should take this as a sign that you are not well. You could have a much bigger problem than you thought, and you should make a trip to the doctor to see what can be done to handle these headaches.
3. You Are Getting Depressed
You could have chronic depression that will come on because of these headaches. You might start to feel like you cannot get into a rhythm in your life. You need to be sure that you have taken a look at what your options are when you know that you are feeling sad all the time. These headaches could force you into a depression that does not end, and this makes you feel even worse than you would have otherwise.
4. You Feel Lethargic
You might feel lethargic because you just do not have enough energy to get through the day. Be honest with yourself when you are looking at your daily routine. You might go to work tired every day, and you might not be able to get through the day without a nap. If that is the case, you might need to talk to your doctor about why you are so tired all the time. You can learn a lot about your condition after visiting your doctor.
5. People Notice You Are Not Well
The people around you might notice that you are not feeling well, and they will ask you if you are alright. Headaches are typically a personal thing that will come and go. If you are having so many headaches that people around you have noticed, you need to take care of the problem.
People that deal with chronic headaches could have chronic depression, anxiety, and feel tired all the time. You will notice that you are not yourself, and you need to do something to help keep your body and mind healthy enough to get through the day. These are signs that you should seek advice and treatment from a physician.
Published by Christina Woodard