How to Maintain Hygiene During Pregnancy?

How to Maintain Hygiene During Pregnancy?

Jun 24, 2021, 8:04:53 AM Life and Styles

The woman's body undergoes several hormonal changes during pregnancy, impacting their physical and mental state. Maintaining hygiene during pregnancy protects the mother and the child primarily against infections, which can be highly dangerous.

Given below are the top tips to maintain hygiene during pregnancy to avoid any complications.

Maintain Physical Hygiene

Maintaining physical hygiene will protect you against vaginal infections. You can consult Dr Max Mongelli to learn the best steps to take for maintaining physical hygiene. Moreover, you should also pay attention to the products you are using for personal care and if they are pregnancy-friendly or not.

Prefer Warm Water While Bathing

Whenever you take a bath, make sure that the temperature of the water is warm because hot water can make you feel lightheaded. 

Consult a Doctor When in Doubt

If you find any problem with your health, consult a doctor. You can reach out to Dr Max Mongelli, who is one of the best gynaecologists in Australia.

Apply Moisturiser

Apply moisturiser immediately after bathing. This step will make your skin soft and soothing, thereby keeping you relaxed and not irritated due to skin cracks or itchiness.

Get a Diet Chart

You can consult Dr Max Mongelli to get a diet chart for yourself, and the baby's well being.

Go for Regular Checkups

It would be best if you went for a regular checkup to find out whether everything is going right or not. You can book consultations with Dr Max Mongelli to get the best advice in such crucial times.

Maintain Oral Hygiene

It is best to maintain stellar oral hygiene. According to a few studies, it has been found that the bacteria causing inflammation in the gums can get into your bloodstream and reach the baby. In several cases, this bacteria can cause low birth weight in babies. 

Take Care of Your Skin

Your skin might sweat more than usual during pregnancy because of hormonal changes. If you don't take care of your skin, it can lead to skin infections. It would be best if you use mild soaps or shampoos. In addition, you can consult Dr Max Mongelli to learn which skincare products are best for you.

Hygiene is an essential part of everyday life that comes into the spotlight during pregnancy. Use the tips outlined in the post and consult Dr Max Mongelli to know how to maintain hygiene during pregnancy.

Published by Doreen Burger


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