Little pieces of our souls get chipped away the more we ignore or go against our gut instincts and desires. The more we try to appease others instead of following our hearts, the more of our soul we lose. Soul deaths happen anytime we go through a traumatic event or lose sight of our true selves. Fortunately, many people have begun to awaken to the soul within, and have started to go through a “soul rebirth.”

Throughout life, our true spirit becomes muddled under the weight of responsibility, stress, circumstance, loss, grief, and all the other things we go through as humans. The years spent on this planet enduring hardship after hardship take their toll on the spirit within, which causes our souls to become fragmented and lost.

However, we can gain back our souls through following our hearts, rejecting all that doesn’t align with us, and treating ourselves with compassion and love. If you feel a little lost in life lately, and feel that your soul is trying to send you a message, read on to find out if you’re going through a soul death and rebirth.

HERE ARE 15 SIGNS YOU’RE EXPERIENCING A SPIRITUAL DEATH more video

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