28 Day Jumstart Challenge - Week 1 Like 0 Twitter Sarah Kirkland Follow Aug. 1, 2016, 2 p.m. in Life and Styles Views: 2538 Like us on facebook Happy Monday to you all! Today marks the first day of the newest Fit Girl Challenge #findyourfierce, since I started this journey a little early I'm actually moving into week two. If you interested in reading my previous weeks posts feel free to check them out below: Fitgirls Detox Meal Prep And on My Trending stories: https://mytrendingstories.com/article/fit-girls-challenge-week-1-fail/ https://mytrendingstories.com/article/a-fitgirls-challenge/ I think this is my 3rd time utilizing the 28 day jumpstart challenge and every time I find new things to love and interestingly new things to dislike about the plan. First things first, This was the Fit Girls very first attempt at the challenge, and it has a lot of information that will carry you through the rest of the programs. With that said there is not a lot of variety in this booklet, they do offer a few variations but you basically have 1 breakfast choice, 1 lunch choice, 1 snack and 2 dinner choices. If you've done a few of the challenges and have some of the over books, this isn't really an issue, you can swap as you like, within reason. For me, it's not really an issue for the dinners, the food was tasty and for the hubby and I, you can't go wrong with tacos and pizza, my boredom came with breakfast and lunch. My solution......make my own meal plan that basically follows plan with a few varriaiations. One big thing that I do different, is I make green juice every day and then have breakfast when I get into the office, I keep that going even on plan, it keeps me happy and sane during the stressors of the week.I also follow a different exercise plan than what's listed, which again is totally ok, I just like to do different things than just workout. Week one went well, I did have a minor slip up over the weekend, that is totally hormonal and while awful will not trip me up in the long run. I just took it in stride and made sure to get back on plan this week. I'm down another pound and expect to be even more so next! Week two should be awesome, there will be a few more tweaks to the meal plan, again, just for varitey. And since the big kickoff on social media there's other fun to be had. Like the fit girls style challenge: And the fit girls photo challenge.... I do need to work on my goals for this month but as usual I am a day late and a dollar short. Don't worry I'll get there. If your interested in following me on my journey, check out my IG and Snapchat accounts: IG: Sarahgetfit77 Snapchat: slkrikland Until next week. Published by Sarah Kirkland Share Mail Messenger Twitter Pinterest Linkedin Comments Related Article Life and Styles DEAR WOMEN Life and Styles Escape from the BS Life and Styles It Is Still August Right?