As a woman, it is important for you to keep a record of your periods especially if you are looking forward to conceiving a baby.  It’s pretty simple to understand that you need to track those days in which you ovulate so that you can have a baby accordingly. Moreover, if it’s your first time that you are trying to get pregnant then yes, tracking down your ovulation can help you in ways you’ve never even thought of.

For someone who is new to the conceiving thing, it can be a daunting task for you to identify and track your ovulation. And if it is so, then you need to stick with us a little longer. Because today in this article we are going to jot down some of the best and the easiest ways to track your ovulation.

1-The temperature method

Your basal body temperature says a lot about your ovulation. so every morning when you wake up, make sure that you use the thermometer and check if your temperature is a little higher than normal days. It is said that when a woman is ovulating, her body temperature is relatively higher than the normal days. The downside of this method is that it’s not as accurate as it should be so you can try the other ones in the list.

2-Ava Bracelet

The Ava bracelet is so far the best thing that can help you track your ovulation. This fertility tracker works by indicating the initial signs of your fertility and not only this, in fact, it also tells about the time when your fertility window will be closed. The only thing you need to do is to wear this bracelet every time you go to bed after that, the Ava bracelet collects all the required data based on the nine physiologic parameters. Want to know more about this bracelet and how it functions? Read the review here.

3-Cervical mucus

It’s amazing how women can produce a variety of mucus and the best part is that each type of mucus is a sign or an indication of something that is happening inside the body. Now, when you are ovulating, you will see that your cervical mucus will turn to clear and slippery from thick and opaque. All of this basically indicates the changes occurring in your hormone levels. Now in order to examine your mucus you might have to put your finger inside your vagina or in other cases if you produce a lot of mucus, you can see it all in your underwear.

4-Ovulation sticks

If you are someone with a proper period cycle then yes, ovulation sticks can come in handy for you. These sticks basically test the levels of the luteinizing hormone in your urine. Now,  two to three days before you ovulate the LH surges and that means there are high chances for those sticks to show you a positive result and if it does who positive to you then yes, you are ready to make a baby.

These are a few ways that can help you keep a track of your ovulation. So, use these tips and techniques and we assure you that it will be easier for you to conceive this time