1. Trying to please everyone.

2. Fearing change

3. Living in the past

4. Putting yourself down

5. Overthinking

The real difficulty is to overcome how you think about yourself. Your mind will always believe everything you tell it and how we view ourselves affects the actions we take in our lives. Know that change doesn't happen overnight, it takes time. Whatever you decide to do, make sure it makes you happy.

Hope everyone had a great weekend! Thanks for reading.

XoXo, Adriana