Once you are ready to conceive a precious baby, the last thing you want to do is play the waiting game. There are a lot of things you can do to maximize your chances of conceiving. We’ve chosen over 7 helpful tips on how to get pregnant fast, so try these out!

1. Get A Preconception Check-Up 

Check in with a doctor to find out if your body is healthy and ready to conceive. You will have more chances of getting pregnant if your body is in great condition to carry a baby. By scheduling a preconception checkup, you can be aware of underlying medical problems that might arise during your pregnancy so you have to be prepared. Your doctor will recommend you to take prenatal vitamins that contain folic acid which can help protect against birth defects. Make sure to get enough folic acid before you get pregnant.

2. Know Your Menstrual Cycle

Understanding your menstrual cycle helps you know when you are fertile or not. The best time to get pregnant is during ovulation. If you have a regular cycle, check for signs like changes in your cervical mucus. When it’s thin and slippery that’s the sign you are fertile. If you are having problems figuring out when you ovulate due to irregular periods, you can ask your doctor for advice.

3. Discontinue Your Birth Control In Advance

Obviously this is a no-brainer; however, there are certain types of birth control that may reduce your fertility even after discontinuing. Stop using those hormonal birth control pills or injectables ahead of time to ensure your pregnancy. Ovulating regularly may take some time after stopping your birth control.  Once you stop using them, you can expect to get pregnant anytime.

4. Relax as much as you can

Starting a family may cause anxiety and stress.  Being stressful is not helpful and can interfere with ovulation. So relax and have fun as much as you can. Opt for less vigorous exercises like yoga or pilates. Undergoing acupuncture may also help you de-stress and release unwanted tension in your body. Leading fertility expert Zita West says that psychological preparations for getting pregnant are very important so relaxation CDs and hypnotherapy may also help in lessening stress.

5. Live A Healthy Lifestyle

If you are trying to get pregnant, having a healthy lifestyle is important. Eating a healthy clean diet can help you maintain a normal weight which is vital for fertility. Having an abnormal weight can alter one’s hormonal balance and insulin levels which then keep a woman to have abnormal cycles. Cutting back on alcohol and cigarette smoking can also help to have normal hormonal functions. This is applicable to both couples as well.

6. Have Sex At The Right Time

The best time to have sex is when you are at your most fertile days. This occurs two to three weeks before ovulation. If unsure when exactly you ovulate, you and your partner can aim to have sex every day or every other day during 2nd to 3rd weeks of your cycle. This can ensure that you’ll likely to receive healthy sperm whenever your body releases an egg. Avoid using lubricants because that can slow down the sperm. Having regular and unprotected sex for a year can lead couples to get pregnant at 84% chance.

7. Give Sperm A Boost

Ensure that your partner’s sperm is healthy. Having strong healthy sperm can give the best chance of fertilizing an egg. Conceiving a baby is a huge responsibility, so make your partner do his share by also changing his lifestyle. Make sure he limits his alcoholic intake and skip tobacco use. Having a normal weight and the right amount of nutrients can help produce strong healthy sperm. Make sure that he doesn’t take saunas or hot baths because heat can affect the quality of the sperm.

Conclusion

After following all these tips, you should know how to get positive test result when you take your pregnancy test. Getting pregnant can be easier for some people and tougher for some. So, if you keep facing problems getting pregnant, make sure you don’t give up and apply the above mentioned tips.

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