Black pepper also known as black gold is the most widely used spice in the world. In India it is grown in the southern states. India is the no. one producer of Black Pepper in the world. 90 percent of black pepper comes from the state of Kerala in India. This spice is used to flavour savory dishes. This spice is essential in all cuisines.

  • Helps lose weight.
  • Used in Ayurveda.
  • Rich in antioxidants.
  • Helps fight cold and congestion.
  • Improves digestion.
  • Stimulates Appetite 
  • Good for the skin.

Published by Veg Food Blog