Cinnamon is used in both sweet and savoury cuisines. The cinnamon bark is used as a spice in most cuisines like Indian, Turkish, Persian, Mexican and many other cuisines.This sweet aromatic spice is also used in baking and dessert making. Its used in many baked products.
BENEFITS

Good for diabetics.

Good for arthritis.

Odor neutralizer.

Rich in antioxidants.

Helps lose weight

Lowers Cholesterol.

Prevents tooth decay and gum disease.

Good for the brain.

Good for health overall.

I use cinnamon in most Indian dishes and some bakes. Its healthy, gives a beautiful taste and is aromatic.

Published by Veg Food Blog