Over 400 billion cups of coffee are being consumed every year, several people love to take coffee. We find many people at the coffee shop, when you ask them why they are there, they tell you I like coffee, I just love to take coffee. Good, do this people taking the coffee now understand the benefits of drinking coffee, or just drinking it because of the taste and other things.

Are you a coffee drinker lover? Or you haven’t been drinking coffee? Why? There are a lot of benefits of drinking coffee, and we are going to talk about three of the benefits…

The likely benefits related to drinking of coffee against diseases of the liver, cancer of the liver, type 2 diabetes, Parkinson’s disease

  • COFFEE PREVENNTING DIABETES

Drinking of coffee can help to protect against the type 2 diabetes. Some researchers identified drinking of coffee increases our plasma levels which is of the protein sex hormone binding globulin(SHBG). The SHGB is in control of the biological actions of the human body sex hormones (the testosterone & estrogen) that takes an important role in developing of the type 2 diabetes.

Therefore, increase of our coffee consumption may help to reduce the risk of the type 2 diabetes.  Harvard School of Public Health (HSPH) researchers gathered a lot of data from three different studies. In the data of studies gathered, the diets of the participants were evaluated using questionnaires every 4 years, with participants who reported having type 2 diabetes filling out additional questionnaires. In total, 7,269 study participants had type 2 diabetes.  

In which the researchers found out that the participants that increased the drinking of their coffee by more than a cup per day over a 4-year period were having an 11% lower type 2 diabetes risk for the subsequent 4 years, other than the people who do not change the intake of their coffee drinking

  • COFFEE HELPS TO PROTECT AGAINST HEART FAILURE

Do you like coffee? Yes, I like coffee. Then what are the benefits of drinking coffee, and you don’t know any that’s kind of bad. You should know, here also coffee prevent heart failure. Researchers at Beth Israel Deaconess Medical Center (BIDMC) and Harvard School of Public Health, concluded that drinking coffee in moderation protects against heart failure.

Researchers at Beth Israel Deaconess Medical Center (BIDMC) and Harvard School of Public Health, concluded that drinking coffee in moderation protects against heart failure.

  • COFFEE DRINKING LOWERS THE RISK OF LIVER CANCER

Consumption of coffee also lowers the risk of having liver cancer by about 40%, these was made known by Italian researchers, some of the results of the research suggest that if you drink three cups of coffee a day, the risks are likely to reduce by more than 50%. Coffee is good for the health and particularly the liver

Published by scott jack