One of the most common phenomena taking over the world is digitalization. We find that people from all walks of life have understood the benefits and importance of digitalizing their life. However, with this great boon comes and adversary which has started to affect a lot of the population in the world. The problems associated with digitalization revolves around shortsightedness or myopia or near-sightedness. An individual on an average spends around 6 hours in front of the screen which has a direct impact on the vision. Whether it is an adult or the younger ones, exposure to longer screen hours have had some server impact on the eyesight. This has led to the rising problem of shortsightedness. Under this refractive error, we find that the light focuses in front of the retina rather than on the retina. Hence this causes the objects that are far away to look blurry while the objects closer to us appear normal.

Ways of Rectifying Short-Sightedness:

One of the main causes of such a refractive error is staring at close objects for long periods of time. Also, with so much time being spent behind the screens of laptops and mobile phones, so it becomes pretty evident as to why a large population of the youth suffers from this problem. Despite this not being a life-threatening problem we have to make sure that we have a proper treatment for this problem. Let us have a look at the different types of shortsightedness treatment that are available.

1. Eyes Glasses – The most common type of treatment for myopia is the eyeglasses. You can contact an optometrist for the same. They will check the eyesight and will let you know what is the right number of glasses that will help you. This is one of the safest ways for short- sightedness treatment and is being used by a number of people around the world. It is also suggested for beginners to use this form of treatment initially.

2. Contact Lenses – Well, this is a great way to get rid of the burden of wearing glasses every time. The lenses get easily mounted in the eyes and can let you walk hassle-free. They have a working which is quite similar to the eyeglasses. The only difference is that these are directly applied to our eyes. We should also know that these offer a clearer vision and are safer to wear for people how to tend to move around a lot as they stay in place which is not the case with eyeglasses. Another major reason why people opt for this form of shortsightedness treatment is that these do not seem to tamper with their look.

3. LASIK Surgery – Laser Assisted in Situ Keratomileusis better known as LASIK surgery is a type of refractive surgery that is common amongst many people who want to do away with wearing lenses or eyeglasses. In this surgery, the surgeon will antiplay make and a thin flap which is hinged into the cornea. Then through this opening, he will flatten the shape of your cornea to correct the refractive errors. This is the most common shortsightedness treatment as recovery form this from of refractive surgery is much more rapid and it tends to cause less corneal damage.

4. LASEK Surgery – In this procedure the eye surgeon creates a very thin flap at the cornea’s outer protective cover known as the epithelium. Then the surgeon uses the laser beams to reshape the outer layers of the cornea and then he replaces the epithelium. This is also a very common form of shortsightedness treatment which is widely used by many people.

Well, you cannot really avoid the screen time, especially when it comes to working professionals, but what you can do is go for a regular eye test, the optometrist will suggest you the eye exercise that will keep your vision correction. Besides, consuming food rich n Vitamin A and taking brakes while working will keep your eyes relaxed. This will keep your eyes protected and culminate the need of going for any of the above treatments.

Published by Alyssa Moylan