This post probably isn’t going to make sense because I’m drinking wine and watching the playoffs and waiting for Edmonton to clobber all you San Jose bitches.  I don’t even follow hockey, it’s just an Edmonton pride thing.

First barbecue of the year and surprisingly, I’m not that upset about it not being beef.

No Beef Day 12/365

I can feel the iron deficiency taking over my body.  Especially during yoga.  Sun salutation A, when I go from forward fold to roll allllll the way up, arms up, look up – I get so light headed I wanna topple over and have a nap.  I got a bunch of kale and pineapple juice and ginger for smoothies in the morning so hopefully that solves it.  Also, I’m allergic to pineapples so this could actually be the dumbest idea I’ve had all week.

A cool way to test if you’re iron deficient is if you have gold jewelry, it will react with your skin.


Holy fuck my ring is BENT.




1 lb ground chicken

1/4 white onion, minced

2 garlic cloves, minced

1 egg

1/2 tsp salt

1/2 tsp black pepper

1/4 tsp celery seed powder


Idk, just smash it all together in a mixing bowl and throw it on the barbie. *sips wine*



Published by Kayla Roy