While fasting is considered to be a significant part of mahashivratri, rules to adhere to are quite different compared to any other festival. Fasting is believed to purify the mind and a devotee would fast throughout the day and night on the occasion of mahashivaratri. Fasting gifts you an alert mind which is ideal for praying to and seeking blessings from the Lord Shiva. A detoxified mind is said to be the key to have all the wishes fulfilled. As the maha shivratri 2019 date and day is knocking at the door, you must be aware of the rules of fasting and other related information. Devotees who fast on mahashivratri with utter sincerity are believed to receive the grace of the Lord Shiva.

Why Should You Fast on Mahashivaratri?

Conquer Rajas Guna and Tamas Guna: Those who fast on maha shivratri puja are blessed with conquer the afflicting forces of Rajas Guna and Tamas Guna. While the Rajas Guna is responsible for determining the quality of any passionate activity that one is involved in, the Tamas Guna is the force that regulate your ignorance.

Controlled Mind: Controlling our mind from evils such as greed, anger and lust is perhaps the most daunting task at this time. As you pray to Lord Shiva with absolute discipline, you will be blessed to control these evil forces on your own. Fasting is considered as an important part of it because it lets you focus more on praying at Lord Shiva’s feet throughout the day and night.

How Should You Start Your Fasting?

With having maha shivratri 2019 days away, you must get familiar to the rules that help you to get the blessings of Lord Shiva. Here is how you should start your day with fasting. The following points will also answer your question of how to do shiva puja on maha shivaratri.

  • Take Bath: Bathing is considered to cleanse the impurities that we carry with ourselves. A devotee should take bath in water boiled with sesame seeds.
  • New Clothes: Upon completing washing your body, you should wear fresh clothes that have not been used before or are are washed. Now you can visit the Shiva temple with your offerings i.e. milk, bilva leaves and so on.
  • Bathing the Shiva Lingam: After visiting the temple, a devotee should bath the Lord Shiva with water and milk and pray to be blessed with wisdom. Seeking for salvation, devotees usually ask for their sins to be washed away as well.
  • Applying Haldi Kumkum: As you complete bathing the lingam, you should apply a bit of haldi-kumkum to the lingam. You can offer a garland to the lingam as well. The garlands usually contain white as well as pink lotus.
  • Bhajans: You can also participate in bhajans that go on throughout the night at many places. Devotees usually ring the bells at the temple and take part in the bhajan.

What are the Rules of Fasting?

If you are willing to do puja on maha shivaratri, you must follow these fasting rules which make your mind and body detoxified.

  • Fasting Begins at Dawn: The fasting on shivaratri begins at the dawn and goes on till next day morning. You can break your fast only next day morning during parana.
  • Form of Fasting: True devotees of Lord Shiva will keep their fast along with night long vigil. However, you can also choose to do milder fasting depending on your health. In that case, you can consume milk, fruits and water.
  • Refrain from Having Bad Thoughts: You must refrain yourself from having nay bad thought during the fast. Neither being with bad company nor practising bad words makes the fast a fruitful one.
  • Chanting the Name of Lord Shiva: During the fast, you must chant the name of Lord Shiva. In addition, you can also listen to the stories that are told about Lord Shiva.


What Can You Eat Upon Breaking Your Fast?

Even though fasting is an integral part of maha shivaratri, you can always consider fasting with liquid foods in case you have a health issue. A variety of liquid foods like milk, herbal tea, yogurt, juices can help you to get through the fasting. You can break your fast after offering puja to the Lord Shiva in the evening. However, you can eat only rotis made of kuttu ka atta and kheer made with sago. Devotees usually spend the evening preparing different dishes such as pumpkin pancakes,  lauki halwa, thandai and so on to offer the Lord Shiva. While fasting can be stressful for your body, you can take this day off from work in order to stay relaxed. Many people consider meditating in a bid to have a well-rested mind before the puja begins.

Published by Inder Chauhan