Take it easy.

Let's have a look at what it means to be in depression?

  1. You feel lost in yourself, almost all the time
  2. You get irritated over small things
  3. You feel no one loves you or cares for you
  4. You feel you are worthless and life seems a menace
  5. Suicide seems the easiest way out.

When the environment surrounding you doesn't affects you , there can be ( according to me) only two reasons : either your thoughts are in complete control or you are in complete control of your thoughts.

There might be lights, there might be celebrations around but you don't feel the happiness & the cheer. You feel complete isolation.

Let's come to the real story,

How did I deal with depression ?

I am most of the times in a cheerful, happy mood.

Published by Shweta Singh