Remember how I gave you some wacky taco recipes last week?

Well this week, we're talkin' sandwiches.

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Sandwiches are a classic American staple -- peanut butter & jelly, ham & cheese, tuna salad -- the list goes on and on...

With school approaching, sandwich lunches are easy to pack -- but a simple Smuckers can get boring after a while.  Why not switch it up?  Why not make a crazy *but delicious* sandwich combo?!

LETS DO IT.

  1. BBQ TEMPEH SANDWICH

    1.  What you need:
      1. Sandwich bread of choice, 4 oz tempeh, 1 sweet potato, bbq sauce (1/2 cup ketchup, 2 tbsp apple cider vinegar, 2 tbsp honey, 1 tbsp Worcestershire sauce)
    2. What you do:
      1. Slice up your tempeh & sautée it in a pan until brown.
      2. Slice up your sweet potato into thick wedges, and steam those in a pan until sauce.
      3. Whisk together sauce ingredients.
      4. Assemble ingredients onto your sandwich bread!
      5. Optional add-ins: avocado, alfalfa sprouts, romaine lettuce
    3. Read the original recipe here 
  2. TOFU EGG SALAD SANDWICH

    1.  What you Need
      1. Sandwich bread, 1 lb firm tofu, 1/2 cup veganaise, 1 tbsp mustard, 1/4 cup (soaked) raisins, 1 chopped green onion, salt & pepper
    2. What you Do
      1. Mash tofu with a fork, then add in other ingredients and stir/mash until combined
      2. Slop it on your sandwich bread
    3. Read the original recipe here
  3. MASHED CHICKPEA SALAD SANDWICH

    1.  What you Need
      1. Sandwich bread, 1 can chickpeas, 1/4 onion (chopped), 2 tbsp veganaise, 1 tbsp mustard, chopped dill, salt & pepper
    2. What you Do
      1. Mash your chickpeas with a fork, add the other ingredients, and throw it onto your sandwich bread.
      2. Optional addins: avocado, carrots, romaine lettuce, pickles
    3. Read the original recipe here
  4. ROASTED SWEET POTATO SANDWICH

    1. What you Need
      1. Sandwich bread, 1 sweet potato, salsa (juice of 1/2 a lime, cilantro, 1 cup sliced cherry tomatoes, 1 red bell pepper), slice of vegan cheese, spinach
    2. What you Do
      1. Slice up your sweet potato into thick wedges, then either grill or bake it on 450F until tender
      2. Assemble salsa ingredients
      3. Put slice of cheese, then sweet potato, then salsa, then spinach on your sandwich and EAT!
    3. Read the original recipe here

       

YUM, RIGHT?

You knew I had to throw a sweet potato recipe in there.  I just love sweet potatoes so much!

Now I'm hungry.

Share this post with someone who needs some lunchspiration in their life!

Next week we're going to do some crazy noodle recipes... Look out for that one.

BYEEEE,

Geeg