Happy Sunday Runday! It was a much better morning, as far as heat and humidity goes. It was about 66 degrees with 89% humidity. I got out of the house by 6:15 and headed to crabtree Creek trail. Only 1 other car in parking lot so I guess I was one of the early birds. I strapped on my hydration pak and headed out. I started out relatively easy before settling in to my stride. Lots of birds singing in the trail and even spotted a couple of chipmunks. I passed a few runners on the path and we have each other the runner’s greeting   Encountered a road closure on my route, so I did what any runner  would do……I went right through it. ¯\_(ツ)_/¯ I wasn’t about to turn around. I finished up with 9.18 miles at average pace 9’43”. This run felt good and I wasn’t really tired afterwards. I think I’m getting stronger. Have a blessed Sunday! #fitness #runner #training

Published by Tedrick Kelly