• it’s autumn. love it. bathe in it. enjoy it. wear short skirts and thigh highs. wear dresses and eyeliner. buy yourself a highlighter and kick some leaves.
  • you spent an entire summer getting fit. don’t stop. go for a run. eat vegan lunch. make smoothies. relish in feeling good.
  • don’t listen to people who only want to bring you down.
  • your mental health is good. keep it up.
  • don’t let sad get to you. i know it’s hard to breathe. i know it hurts. i know the pain. don’t give up. focus on the illness, you become the illness. focus on your well-being, it encompasses all your life.
  • those bags under your eyes are really pretty and you know it. you just need to accept your stretch marks and cellulite. it’s a process. you’ll get to it.
  • drink. more. water.
  • make a plan. stick to it. it’s easier.
  • don’t fall into a routine. you know you can’t handle it.
  • you fucked up? apologise.
  • reply to emails and texts right away for fuck’s sake. i know you forget but it just looks like you’re being a bitch.
  • do all your course work right away. read all the words in the chapter. study hard. concentrate.
  • there is enough time in the day for you to dream.
  • find someone you can text at 2am because of your nightmares.
  • stop caring what other people would think. you don’t have to please everyone. you don’t even communicate with them.
  • focus on you and now. allow yourself to be yourself. you’re allowed to be who you are and where you are. you are not on this earth to meet people’s standards of what they think is acceptable.
  • your projects are your own. you do them for yourself.

Published by Evelyn