Short Lived Bliss Like 0 Twitter Melinda Schmitt Follow Aug. 11, 2016, 3:31 p.m. in Life and Styles Views: 650 Like us on facebook Yesterday I had a burst of energy! Yeah! I got work done then decided to go for a walk along the Silver Comet Trail here in Atlanta. I put on some happy music and next thing I knew I was dancing my way along 4 miles of trail. Apparently 4 miles is still a bit much. I kept my energy up until about 5:30 when I just crashed. Good thing I didn't try running... Anyway, that just shows me that better days are ahead. And I am definitely beginning to notice differences in my body. My bloat is almost completely gone. My brain fog clears at times. And, as I mentioned - the energy is coming back. Yeah!! So, ok, it had to come up eventually. Poop. No, literally. Poop. I mean, come on, I went from barely eating fruits to almost exclusively eating fruits with some raw veggies mixed in. That's going to change things up a bit. Perhaps it's TMI, but I've actually been following the changes in my diet based on my poop. It's kind of fascinating. The first 6 days were constipation. That sucked. It hurt. Everything was just so stuck in there. Then the next 2 days my body finally started eliminating that packed junk. Day 9 was a party in my bathroom. Well, not really, but I spent so much time in there I might as well have made it one. Yup, the fruits REALLY kicked in. I was in the bathroom probably every hour to hour and a half. It made getting anything done a little difficult not to mention how fearful I was to leave the house! That lasted only a day thank goodness. Now I am left with some sticky stuff. Not sure if that is normal at this stage, but really not fun. I hope it's just more crap being detoxed out of my body. I am anxious for the day when it's all good in the hood. You probably don't want to share, but if you have had any similar experiences I would love to know I am not going through it alone!! Originally posted at www.eatwhatyouknow.wordpress.com Published by Melinda Schmitt Share Mail Messenger Twitter Pinterest Linkedin Comments Related Article Life and Styles Follow Your Bliss Life and Styles Society will judge you anyway, so make it worth their while Life and Styles Move. Chase. Live.