"Beauty of style and harmony and grace and good rhythm depend on simplicity." ~ Plato.

Simplicity is the state of being simple.

It may sound odd, or even too simple; suggesting we can reduce stress and get better results by simplifying our lives, but it can be a helpful strategy!

We complicate life with over thinking, not setting boundaries, not managing our time effectively or buying into drama.

In today's world technology means we are constantly available. 

Technology can be used to benefit our lives or it can add to our distress and complicate things.

De-cluttering is a technique we can use to simplify.  De-cluttering physical space can help clear space in our minds. It's a great motivator.  As we achieve small goals we are motivated to keep going. Ticking boxes. We see results.

Simplifying gives clarity, creates a greater sense of control; it reduces anxiety and stress.

Simplicity can improve your outcomes.  Action. 

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Published by Kristy Hunt