In a series of 100 notes I will, in concise sentences, write random yet targeted thoughts based on troubled feelings and ideas.

Note 6: There are mornings when its easy to wake up, but then there are mornings when waking up is the most difficult struggle ever imagined. A change of mind and heart can help with this struggle. Allow yourself to be grateful and talk positively to yourself and about yourself. Change your own mind, strengthen yourself, and let love in when you wake up everyday. Don't be consumed by the thoughts of a new day. Move slowly and clear your mind as you open your energy up for a new opportunity to change your life and someone else's.

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Published by Nina Rondon