This book gives you all the tools you need to live your life more efficiently and get more done (12 weeks count as a year, 1 week as 1 month). If I've applied any of the principles since I finished reading it a couple of weeks ago? I'm ashamed to say NO! I guess it goes to show that having the power to reach my goals still scares the living crap out of me... But I'm working on it... And I'll never stop!