CBD oil is becoming a commodity in the wellness community because it is considered the most effective and quickest way to consume CBD. For those who are new to CBD, let’s go over what CBD oil actually is, and why users are praising it.

What Is CBD Oil?

CBD or cannabidiol is a type of cannabinoid found in the hemp and cannabis plants. Unlike THC, It is non-intoxicating. Oil is not the only form of CBD available on the market today. Users now have multiple options to choose from, including topical ointments, tinctures, edibles, pet treats, and syrups, which are all viable methods or products for delivering CBD into the body. There are, however, pros and cons to each method.

Different Ways to Take CBD Oil

CBD liquids range from oils to beverages such as coffee, tea, and even water. Although CBD oil is the most popular form of CBD, CBD syrup is also very effective in delivering the same benefits as the oils. CBD oil is generally consumed sublingually, meaning you apply it under the tongue.

The strength commonly used, specifically for beginners, is the 100mg because of its low concentration. The directions are quite simple:

  • Squeeze the dropper to fill the pipe with oil.

  • Next, place 1 to 3 drops of CBD oil under your tongue.

  • Once you have placed the CBD oil under your tongue, hold for 45 seconds before swallowing.

If you are not a fan of the sublingual method, there are other ways. Instead of consuming it directly, people also tend to add a few drops into their beverages to mask the earthy flavor.

Everybody is different. From body chemistry to condition, the serving size will vary depending on your needs. People turn to CBD for many reasons. To be safe, we recommend you start with a low strength and slowly work your way up until you find the right amount for you.

Enjoying CBD With Edibles and Capsules

There are a wide variety of CBD edibles available depending on your taste, ranging from candies to fruit bites. Most come in standard strengths ranging from 25-50mg, but there are companies which offer higher strengths ranging from 100mg to 400mg.

Ingesting CBD in edible form rather than liquid provides a longer-term, more complete effect since the cannabinoid is broken down slowly through the digestive tract before entering the bloodstream. To put it simply, it may take longer to feel the effects of CBD when eating it.

CBD capsules also deliver a consistent, easy portion size of CBD. Not only are these capsules efficient, but they are also the most convenient way to take your CBD when on-the-go- as you just swallow them.

For those looking for a familiar way to consume CBD, this option is for you.  Like the edible form, when you ingest CBD capsules, your liver absorbs the cannabinoids they contain, which then creates an extended release of CBD throughout your system over a longer period of time.

Applying CBD Topicals to Your Skin

For those who don’t know, you have cannabinoid receptors in your skin!  Using CBD-infused topical products can bring support to the affected areas anywhere on the surface of your body.  
Applying CBD in a lotion or gel form is the most effective way to target the exact location that needs assistance. This can bring fast support to specific areas without the CBD entering your bloodstream.

Which Method Is Right for Me?

With so many methods of consuming CBD, it may take some time and experimentation to discover which one is right for you. If you have already made your choice and decided to go with the oils, you can move on to where you’re actually going to get it. New CBD companies are popping up by the week, be sure to do your research to make sure you are getting authentic CBD products.

Unfortunately, the buzz surrounding CBD has led to an influx of deceptive products on the market. Investigations by local and national news outlets have revealed that many of these products have less CBD than what’s on the label, or in some cases, no CBD at all.

The research process should not stop at “ What is the Most Effective Method for CBD Oil.”  It is always worth the time to explore which CBD companies have the best reputation and reviews. This way, you’ll make a good investment and get the most out of your purchase.



Published by Johanne Cosihan