Without it, you die.

That’s the simple reason. But there’s much more to it than that.

Your body is essentially a chemical reactor, and in order to work properly it needs the right elements. Being deficient in any one of these elements means your body can’t produce the right chemical reactions and stops working as well as it should.

But over 300 of these chemical reactions require magnesium to work properly. So without it, life gets a lot tougher.

In fact, magnesium deficiency has been associated with cancer, heart disease, autism, arthritis, depression, asthma, and all sorts of chronic inflammation.

But don’t just take my word for it. Here are two statements from other health professionals on the importance of magnesium.

“Magnesium has solved more “incurable” and “mysterious symptoms” than any other mineral I have observed in 31 years”. – Dr. Sherry Rogers

 “Magnesium deficiency is one of the most common nutritional problems in the industrialized world today. This deficiency is the result of agricultural practices, food preparation techniques, and dietary trends. The health implications are nothing short of catastrophic”. – Dr. Sircus

 

Benefits Of Magnesium

There are different forms of magnesium you can take, and not all are equal.

The best is magnesium chloride – it’s abundant on the planet, is cheap, and is most easily absorbed by your body. You can get magnesium chloride by absorbing it through your skin or drinking it.

Some people prefer the skin method because of its bitter flavour. But either way, it has some tremendous health benefits. Here are a few of them.

 

1. Improves Your Bone Strength

While calcium is good for your bones, that’s not the end of the story. Too much calcium in your body can actually lead to an increase of plaque in your arteries!

Magnesium will actually help your body absorb the calcium you get by organizing it into where it needs to be. 

 

2. Clears Your Skin

Magnesium deficiency is linked to many different skin disorders, including acne, rosacea, rashes.

These skin disorders can be frustrating and costly to your self confidence. Magnesium chloride supplements can help you overcome these supposedly “incurable” skin disorders and enjoy healthier skin.

 

3. Heals Migraines

Migraines are caused by chronic inflammation, and magnesium is the most powerful natural anti-inflammatory there is.

I have personally used magnesium supplementation to cure my patients of the most agonizing and debilitating migraines, freeing them from having to make the choice between taking pharmaceutical drugs or dealing with unbelievable pain for the rest of their lives.

If you suffer from migraines, magnesium may help you.

 

4. Helps With Chronic Diseases

Magnesium is the most important dietary supplement you can take, bar none.

As mentioned before, over 300 of the body’s processes rely on the presence of magnesium in your body. This is why magnesium deficiency has been linked to just about every disease you can think of. But while these so-called “incurable” diseases are difficult to deal with, supplementing with magnesium can help.

 

About the author

I'm Fabrizio Fusco, Personal Health & Life Expert. Do you feel unfulfilled or stuck with your life? It's time to change. Start living like a winner. Get healthy, feel great and begin loving life again. I can show you how.

Published by Fabrizio Fusco