Hey everyone! My name is Laura and I can't wait to start sharing my posts with you. My passion is fitness, healthy eating and living an overall healthy lifestyle. You can check out my blog at femalefitnesscycle.wordpress.com to get weekly fitness inspiration!

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packed lunch

Life and Styles

Why Not Packing Your Lunch is Killing Your Diet

So it's Sunday evening and the last thing you're probably thinking of is...

girl workout out

Life and Styles

Stick To Your 2017 Resolutions To Slash Your Goals

Just over a month ago people were making lists and creating ideas for go...

holiday cookies

Life and Styles

Who Said It's Wrong to Bake Cookies After The Holidays?

Okay so it's January and you're looking back at all of the great memorie...

Ab Workouts

Life and Styles

The No-Joke Ab Workout You Need After The Holidays

Happy Holidays everyone! I hope you had a blessed season and are charged...

hot chocolate photo

Life and Styles

Baby it's Cold Outside...Let's Have Hot Chocolate

Let's face it, winter is here and she's not going anywhere anytime soon....

woman lifting weights

Life and Styles

Have a Fitness Junkie in Your Life? Here’s What You Should Have Gotten Them for Christmas

Fitness lovers are everywhere, and I’m one of them! Despite the fact tha...

meatless mondays

Life and Styles

2017 Meatless Mondays Are In Full Force

Some people think I'm weird while others understand it, but one of my go...

healthy meal

Life and Styles

My Favorite Healthy Meal to Help Me Stay in Shape

It's 2017 and part of my New Year's resolutions is to go out to eat less...

Female stretching

Life and Styles

The Perfect No-Equipment Workout to Try When Traveling This Holiday Season

If you’re like many others this holiday season, chances are you’re going...

favorite fitness person

Life and Styles

My Favorite Fitness Person

Hey everyone, happy Sunday! Today I write this blog to inspire you for t...

healthy valentines day

Life and Styles

The Healthy Way to Spend Your Valentine’s Day

Instead of chocolates, cheap candy, and expensive dates where you eat wa...

winter blues

Life and Styles

Go Away Winter Blues

So I woke up this morning and it's freezing outside. Ohio doesn't have s...

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