Fitness enthusiast, wife, mother, Nutritionist BSc., CPT, IFBB Bikini Pro, Crossfit Level 1 Coach . With fitness and nutrition blowing up all over social media it's no wonder there is an increase of fit bound Facebook, Twitter, and Instagram users sharing their journey with the world. My passion is teaching people how to create a better version of themselves with sound nutrition and functional exercise.
I live and breathe fitness, heck, I even compete as an IFBB (International Federation of Bodybuilding) Pro but it took me years of hard work, passion, and self love to make it to the big stage. I don't sugar coat anything, I stand up for what I believe in, and I understand that not one approach is going to fix everyone's fitness needs.
I love what I do and love my clients that come in all shapes and sizes. Fitness is in and if you want to see into my world of nutrition, different styles of training, dieting for a competition, meal prepping, my crazy curly hair, and any other aspect I decide to publish from my life then by all means pull up a chair because you are in for a treat.
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