Originally posted on my wordpress blog -- https://gayatrirv.wordpress.com/2012/09/05/the-universal-powers/
By Dr Gayathri Rao
Being born as a human is preached as an eternal bliss to a soul on this God’s on bestowed Universe”
Living life of human itself marks a sense of gratitude and dignity and a purpose of serving it with peace , harmony and inner consciousness.
In this process of invoking inner conscious , two powerful eternities came into existence that formed a strong medium to connect beyond universe and bond abode with God with penance and long chants which we term as YOGA AND MEDITATION .
Yoga means a well being with physical , mental and spiritual discipline that helped in maintaining a balanced life amidst obstacles .
Meditation means a self invoking of inner consciousness by offering prayers and chants that often had a universal aura – OM or AUM .
Yoga and meditation forms the two eternal Universal powers ever known since ancient times . It eventually became a communicating medium for close essence of being with God as well to maintain an inner sense of well being and peace .
It served a purpose of longetivity with a healthier life , peace and satisfaction with oneself in all circumstances .
The world we live in at present serves purpose of winning strategies , success and comfort living in a contemplated environment with 95% pressure , 4% of devotion and 1% of satisfaction.
Yoga and meditation fills in the space with enlightenment and a spiritual front .
- Helps in maintaining a spiritual harmony and a physical and mental balance.
- Relieves stress
- A strong barrier for all aliments and a foundation for cure of diseases
- A state of well being with good mental strength and confidence
- Maintains physique in natures way .
- Serves all the purposes a modern gym cannot .
- Rejuvenates your body , increases longitivity .
1.invokes inner strength and energy
2. Increases memory and concentration
3. Serves a hale and healthier life
4.peace of mind .
5. marks a medium / a sense of feeling being closer to God .
6. a sense of satisfaction and being contended
My notation :-
As any other being of this perpectual world , I too was bound with a comfort life of stress and work without much ado . Things never imbibed into me nor interested me as a kid until one day when ,I learnt the importance of Meditation and Yoga all my way . It was then life did eventually change on . It gave me an edge to fight against odd’s , a feel of being content and of satisfaction with much peace of mind .
Even a melodious tune of OM into my ears soothens a days tiresome mask .
finally , with all my little experience though is my quote for all :
“ What a materialistic world cannot give you , the universal powers of Yoga and Meditation shall bestow you .”
Published by Gayathri V