Is Vitamin E Good For Hair?

Is Vitamin E Good For Hair?

Dec 13, 2018, 1:37:02 PM Life and Styles

Vitamin E is an essential antioxidant that repairs and builds tissues. It is vital for the health of the hair as it not only strengthens the hair strands and roots but also helps them become thick, strong and shiny. Hence, it is very important to include vitamin E in our daily homemade hair care tips in order to reap positive benefits. Even though it is found in various leafy vegetables, dairy and meat products, directly applying it on the hair and scalp can work wonders.

There are various benefits of directly applying vitamin E rich hair oil, like almond oil, on your hair. Some of them are given below:

  1. Promotes Hair Health

Vitamin E is an essential ingredient that promotes hair strength, thickness and volume. One can massage almond hair oil into the scalp as it is considered to be a rich and natural source of vitamin E. Doing so on a regular basis will help regulate blood flow to the scalp and in the long run nourish your roots. The essential nutrients present in the oil also provide long term enrichment to the scalp and helps it get rid of problems like dryness, itchiness or any other infection.


  1. Repairs Hair Damage:

Vitamin E has rich antioxidant properties that aid in not just rejuvenation of damaged and dull hair but also stimulate growth of new one. Dry and damaged hair tends to fall a lot and so keeping the scalp nourished and hydrated becomes necessary to stop the hair from falling. A good head massage with vitamin E hair oil will not only help you tackle the universally asked question of how to stop hair fall by deeply conditioning the hair form root to shaft and making your hair appear healthy, shiny & smooth. For better results, you can try the below given home remedy:


  • Contents of 2 vitamin E capsules
  •  2 tbsp warm olive oil


  • Mix the two together in a bowl
  • Massage the mix in circular motion all over the hair and scalp area. Do this for a minimum of 5-10 minutes
  • Wait for 30 minutes before rinsing it off with a mild conditioner
  • Repeat this at least once a week for the desired results   


  1. Adds Natural Shine:

A regular head massage with vitamin E enriched hair oil can give you smooth and shiny hair over a period of time. Regular massages can increase blood circulation to the scalp, deeply conditioning it, stimulate sebum in the hair which in the long run gives you lustrous mane.



  1. Treats Split-Ends:

Now split ends are like a never-ending problem. No matter what you’d do to get rid of them, they’d still come back to spoil the healthy and look of your hair. So what should you do? Start applying vitamin E rich hair oil on the head. It will ensure you smooth and moisturized hair, from the roots to the tips and keep the problems of split ends at bay. Just heat half a bowl of vitamin E rich hair oil like Dabur Almond Hair Oil, massage the head gently with it, cover the head with a warm towel for 45 minutes before rinsing it off with a mild shampoo. Enriched with the goodness of Almond protein and Vitamin E, regular use of this hair oil will help prevent split-ends and hair loss, promote healthy hair growth and restore the natural moisture of the scalp; thus giving you longer, thicker & lustrous hair.


  1. Prevents Pre-Mature Graying Of Hair:



Want to stop pre-mature graying of hair? Turn to vitamin E. You can consume it in any form and the results could be spectacular. A regular head massage with its oil will make your hair grow shiny and soft; including foods like almonds, avocado, papaya, beans, eggs, and spinach etc., in your everyday diet would not only give you multiple health and skin benefits but also make your hair look healthy and thick.


Vitamin E is an effective remedy to turn to for healthy and naturally beautiful looking hair. If you plan to take it orally, we recommend you consult your doctor first. Follow our blog to read more tips for long hair.

Published by Inder Chauhan


Jan 16, 2019, 12:21:50 PM

This Message Is Formally Addressed To Whom It Is Concerned To.. Get your hands on pure, distilled, concentrated cannabis oil here in the united state; oil given totally free to anyone in so much need of it. For more information on how to get your hands on pure oil; Get across through an email address of ricksimpsonfoundation here in BRETE PETERSON:MEDICAL PRACTITIONER-RICKSIMPSONFOUNDATION FOR OIL.

Reply heres...

Login / Sign up for adding comments.