The holidays are upon us and we couldn’t be more excited! There seems to be something in the holidays for everyone. Whether that is gathering with friends and family you haven’t seen in a while and eating wonderful food, traveling, or even just shopping for those you love, the holidays are a great time!
One of the best parts of the holidays is the fact that you deserve to take a break from real life and just enjoy it! Eat, drink and be merry! It’s been a long year and you deserve that glass of wine or cup of chilled eggnog. Carving the turkey, slicing the pumpkin and apple pie, and enjoying your favorite holiday sweets are all part of the landscape of the winter months.
But what about after the holiday season when real life kicks in and you go back to your normal daily rhythms? Is it too early to start game-planning for early January when you sit down and look over your health goals and evaluate where you are at? Absolutely not!
That being said, while it may not be too early, it also doesn’t have to be a complicated process. We all know that over the holidays we’ll take a break from our normal eating and workout habits and enjoy the pleasures of life as we deserve too.
So when you come back in January, rather than feeling like you compromised over the holidays and now have to ‘make up for it, set a plan to help you move toward your health goals again. Overreaction to holiday fun and cheer is exactly how new year's resolutions are born, and usually how they fade away rather quickly. Don’t do that - get smart, look ahead, and set yourself up for success.
Plan Out Your Post Holiday Juice Cleanse - Get a Head of the Game!
One of the most effective ways you can be proactive about your health journey on the other side of the holidays is to set yourself up with a juice cleanse. The reason why a juice cleanse is such a powerful tool to help encourage you on your health journey is that it acts as a great stepping stone toward your goals.
Benefits of a Juice Cleanse
A juice cleanse, by its nature, is meant to be something that you do for a short amount of time that resets your body and helps cleanse it. It’s not a diet or a lifestyle change, it’s an all-natural and safe way to help you turn a new page in your body and get back on track!
Our juice cleanse at pressed provide the highest quality, cold-pressed juices that will help you out with a jump start in nutrition that also helps your body remove pathogens. Not only that but we believe in a sustainable pattern of health improvement, so we’ve made it available to purchase one day at a time. Take your time and ease into the power of a plant-forward juice cleanse at your own pace.
Juice Cleanse 3 for the Post Holiday Kick You’ll Need!
When you commit to a juice cleanse you are simply substituting out solid food in your meals for juiced fruits, veggies, nuts, and berries! It’s as nutritious and powerful as it is delicious! When it comes to proactively choose a juice cleanse for all those power holiday dinners, we suggest our Cleanse 3.
Cleanse 3 is a one day juice cleanse that comes with five powerful juices and one nutritious plant-based milk that will help to reset your entire body and kickstart your health journey into the new year! It is one of our advanced juice cleanses, however, so if you’re just starting out we do have easier options.
The Power of Juice Cleanse 3
The reason this juice cleanse is considered advanced is that it is mostly leafy greens! Four of it’s five juices are made from delicious recipes that focus on veggies and greens to help you experience a deep cleanse!
The reason this is more of an advanced level is that it’s easier to feel hungry or unsatisfied when drinking juices that are mainly derived from greens and vegetables. However, we believe that you should always listen to your body - so while it may be more effective to fast form solid foods while doing a juice cleanse consult with your doctor and listen to your own body! We trust you’ll make the best decision!
This cleanse will help to make you feel like the new year really is full of promise. Even though you just enjoyed the holidays, you don’t have to feel guilty because they aren’t going to hold you back from pushing toward your health goals at all!
Published by Jacob Maslow