Paleo Pudding Cups

Paleo Pudding Cups

Paleo Pudding Cups


I just bought a food processor for the first time in my life.  It’s a KitchenAid.  It’s Ice Blue.  I’ve used it for every single meal for the last week and I’ve literally hugged it on 2 separate occasions.  I had 3 meals being made at once and I was making cashew milk so I had a bunch of cashew crumbs left afterward so I wanted to use it for something so it kinda snowballed into the earthy-looking in-a-hurry perfect snack.  For the times when you’re running into the house for 12.4 seconds to grab your gym bag and try to make it to your class on time its great for shovelling a couple of bites in your face.  Or you can actually have it as a dessert, whatever floats your goat.  It’s made with matcha so it gives you a boost of energy and mental stimulation and the chia seeds are so awesome for fibre and high quality protein and getting that Omega-3 party started!  I don’t want to brag about chia being this magical diet supplement that will make you lose weight, but if supplemented appropriately with a whole healthy diet, it does burn fat.

Giverrrr a shot!



IMG_0568.JPGIngredients (Green)

1 Banana

1/4 cup cashew milk

1 tbsp ground cashew (or leftovers from cashew milk)

1 tsp matcha

1 tsp organic coconut palm sugar

Ingredients (Chocolate Part)

3 squares of unsweetened bakers chocolate

1 tsp coconut oil

1 tsp organic coconut palm sugar

1/2 cup cashew milk

1/4 cup water

1 tbsp ground cashew (or leftovers from cashew milk)

2 tbsp black organic chia seeds


Combine all green ingredients in food processor.  Puree and set to the side.

Melt chocolate squares with coconut oil in the microwave for 45 seconds.  Combine melted chocolate with coconut sugar, cashew milk, water and ground cashews in food processor.  After completely blended, add your chia seeds and let sit until they have soaked up all the liquid.  Place chocolate layer first and spoon the Banana matcha layer on top.  Garnish with cashews or whatever.

Published by Kayla Roy

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