The current society is the age of looking at faces. The appearance of a person is mainly based on this face, so the face is very important to us.
If a person's face is covered with pimples, spots and wrinkles, it will affect others' first impression of you. It will also affect a person's temperament.
Therefore, facial care is very important. What are the methods of facial care?
Cleanliness is important
Cleaning is the most important job in every season. In dry climates, it is best to choose cleansing products with mild properties and moisturizing ingredients.
Keep washing your face with cold water
Even in cold climates, do not wash your face with hot water. If you insist on washing your face with cold water, you can maintain the elasticity of the facial skin. If you really can’t persist, you can try washing your face with warm water.
Use skin moisturizing essence
After cleansing, firming, and moisturizing, consider using an essence that can deeply moisturize the skin.
Exfoliate once a week
The scrub can be used once a week. It can effectively remove dead skin and make it easier for dry skin to absorb the moisturizing ingredients in skin care products.
The toner used after cleansing is best not to contain alcohol, because alcohol can easily cause dry skin.
Need sun protection
Sun protection on the skin throughout the year cannot be ignored, because ultraviolet rays are not only suitable for summer.
Need full care
While taking care of your face, don’t forget to take care of your neck
Drink more water
Drinking water can improve the dryness of the skin. Although there is no sufficient scientific basis, it is an indisputable fact that drinking water can regulate the body's metabolism and eliminate toxins from the body.
Although skin care is performed, the skin condition may fluctuate. In fact, skin care is not just as simple as applying skin care products, but also takes into account a reasonable schedule, healthy diet, etc. If you want to maintain a good skin condition, you must persevere.
Skin care is not as simple as doing skin care in order, but also pay attention to daily work, rest, diet, exercise, etc. Many things must be adhered to to have an effect.
1. Keep exercising
Exercise is very important. Everyone may know it, but not many people can keep exercising. Reasonable exercise can not only enhance immunity, but also improve blood circulation and promote metabolism. Therefore, people who exercise regularly will not be so easy to accumulate keratin and acne on their skin, and they will also be shiny.
2. Eat healthy
Sometimes staying up late or working socially overtime can cause overeating or like to eat sweets or irritating foods, disrupt human body functions, affect endocrine and metabolism, and the skin becomes sallow and loose. A healthy and regular diet can lay the foundation for good skin.
3. Normal work and rest
Now life is fast-paced and life is under pressure. Working overtime and staying up late has become the norm, which not only affects the health of the body, but also affects the health of the skin. Lack of sleep can cause skin blockage, waxy skin, and even acne. If you want good skin, you must work and rest regularly and try not to stay up late.
4. Deep cleansing
Environmental pollution Air pollution can cause a lot of particles to stick to the face, get stuck in the pores, and some can also cause inflammation. Therefore, deep cleansing once a week can take away accumulated impurities and old keratin, keep pores open, and reduce acne. appear.
The correct steps for daily skin care?
The key points of daily correct skin care are: cleansing + moisturizing + sun protection. After completing these steps, it can not only effectively maintain good skin condition, but also delay aging and improve human vitality.
A person's skin condition will directly determine the first impression others have of him. If the care is not in place, the skin will be dull and yellow, the fine lines on the face will increase, the skin will be loose and sagging, and the skin will naturally look old. Therefore, daily skin care also determines the degree of aging of your skin.
Incomplete cleaning can easily accumulate dirt and blackheads in the skin pores.
Published by Leo Zhai