Hey, I am Manish Sharma and I am a fitness blogger using yoga and meditation. I will share some information on yoga, meditation, home remedies, diet plans for better health.
To physical practices, a twice-daily herbal preparation from the Ayurveda group, including mental & philosophical aspects, is helpful in sleep for older persons
Yoga is such penance by adopting that, and you can make your body fit and stabilize mind. Which helps you be filled with happiness, love, and energy.
Working from home is beneficial in many ways. Jumping out of bed to computer can be both a blessing and a curse and develop healthy health habits
The science looks promising the connection between yoga and lower cholesterol levels -Know 5 effective yoga poses for Control Cholesterol at home by 7Pranayama
Yoga asanas for hypertension: Poses of Yoga Controlling Blood Pressure Naturally. In general, yoga exercises are a great way to treat high blood pressure.
Want to choose another address book?click here
Privacy NoticeWe do not store your email address or password information. Your information is submitted securely to retrieve your address book.
Click above to export and download your contacts to your computer. You may have to sign in to your account.
Select and upload your contacts file