Apart from being in the lyrics to this well-known Fleetwood Mac song, if you want to build habits, commitment, then build a chain and never break it.
If you take a task or habit, or anything you want to build or achieve and break it down into daily commitments. Grab a calendar or use my new favourite killer app Productive and mark a cross or swipe done each day, it is like building a 'steel chain' of commitment to something.
The longer the chain gets the stronger it gets and the less likely you are to break it.
Habit is all about repetition and going back each day and continuing to cut the new pathways in the brain.
Never break the chain and watch how your productivity becomes stronger and stronger.
Originally posted on philipdodson.wordpress.com
Published by Philip Dodson