What is Panchakarma?
Panchakarma is a holistic treatment that aims to purify the body by controlling its five elements. It is a process of detoxification and rejuvenation that involves:
- Detoxifying the body through oil massage and herbal enemas
- Cleansing the skin with oils and herbs
- Purifying the blood by taking herbal supplements and eating certain foods
- Rejuvenating the body with yoga, pranayama, meditation, and other practices
Published by Pranjal naik