Introduction: What is Diabetes?
Diabetes is a condition in which the body does not produce or respond to insulin. Diabetes affects over 10% of the world's population. It is characterized by elevated blood sugar levels, inadequate production of insulin, and/or an inability to respond to insulin normally.
The treatment for diabetes can be challenging as it involves balancing sugars by limiting carbohydrate intake, increasing physical activity, taking oral medications, and sometimes taking injected medications. It is important to manage blood sugar levels in order to avoid long-term complications such as heart disease, stroke, kidney disease, blindness, and amputation.
-Types of diabetes
Diabetes mellitus is a disorder of metabolism that involves insulin deficiency and/or resistance. It has been categorized as Type 1 Diabetes, Type 2 Diabetes, Gestational Diabetes, and Pre-diabetes.
Type 1 diabetes: Type 1 diabetes is an autoimmune disease where the pancreas fails to produce insulin, leading to high levels of blood sugar.
Type 2 diabetes is more common and often comes from a combination of genetics and lifestyle factors such as diet and exercise. Gestational diabetes is a form of diabetes that women can develop during pregnancy. Pre-diabetes is where blood glucose levels are higher than normal but not high enough to be classified as full-blown type 2 diabetes
What is Ayurvedic Medicine for diabetes?
Ayurveda is a holistic system that integrates the use of herbs, massage, lifestyle changes, exercise, yoga, and meditation. Ayurvedic medicine for diabetes can help with managing symptoms and improving quality of life.
Ayurvedic Treatment for Diabetes
It is believed that by balancing the three doshas (Vata, Kapha, and Pitta), Ayurvedic medicine for diabetes can ensure overall wellness. According to this ancient Indian philosophy, Vata dosha is responsible for all functions of movement in our body including digestion. The Kapha dosha regulates water metabolism and controls immunity while Pitta dosha is in charge of the functions of metabolism.
Conclusion: The Importance of Healthy Living and Eating Habits for Managing Diabetes:
This section is about the importance of healthy living and eating habits for managing diabetes. Diabetes, as it is known, is a chronic condition that affects the way the body produces and uses insulin to turn food into energy.
For managing diabetes eat healthy, do regular exercise, Get regular check-ups, do not overthink much, and also stop smoking and excessive use of alcohol.
Individuals with diabetes are more likely to develop other serious health problems including heart disease, kidney problems, blindness, nerve damage in the legs or feet. The goal of this section is to walk readers through what they can do to live healthier for better management of their diabetes.
Published by Pranjal naik