My name is Shay-lon, I am 24 and recently graduated with a major in exercise science. I enjoy anything fitness/health oriented and I want to inspire others to stop comparing the scale to their body and become confident with who they are and not what someone else thinks of them. I am on my way to becoming a certified personal trainer. In the meantime, I am going to be blogging about fitness and health, and my life experiences. "This journey takes more than two feet, it takes heart, dedication and bravery"- Shay-lon
"The world can be a cruel place, I will take your hand and we will get through this together"-Shay-lon
Follow my wordpress account: https://fitness9555.wordpress.com/
Youtube channel: https://www.youtube.com/channel/UCAIrhf0FpxoQk4F_bznTjIg
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