5 Popular Shoulder Injuries And Its Treatment

shoulder pain

Pain in any part of your body can make your life worse and you always look for a better treatment to heal it faster. But shoulder pain is the one that causes many other problems and makes you leave your favorite activities to perform. There are many causes for the occurrence of your shoulder pain which include Avascular necrosis, Brachial plexus injury, Broken arm., Broken collarbone, Bursitis and a lot more. It also occurs due to falls or accidents. 

Sometimes it also causes arthritis. You can heal your common shoulder injuries at home by doing rest or applying ice, while some serious injuries need professional help and consultation. Whether your joint looks deformed, you are unable to use your shoulder, or the pain is intense, all these conditions are serious and need your doctors’ attention. 

Some Common Shoulder Injuries

It is an injury, where a joint is forced out of its normal position. This will cause savior pain to your shoulder and also causes some weakness. After a while, you might feel swelling, numbness and bruising. For such types of injuries, you require prompt medical attention to get better advantages. 
It is an injury to the ligaments, where your collarbone and shoulder blade come together. If you get a severe injury then the ligaments might be shredded. In most of the cases, a separated shoulder doesn’t amount to surgery. You can use ice to reduce pain and swelling. 
When any of your bones get broken or cracked due to a strong accident or hard hit will cause a fracture. The most common cracks are at the clavicle (collarbone) and the humerus (arm bone closest to your shoulder). It will cause heavy pain and you may not be able to move or lift your arm. 

Cartilage Tear 
It is a white, gristle-like material covering the ends. If it is not treated properly then shredded cartilage can affect your long term issues. It is known to be the most common cause of leg pain. If you do the same motion again and again then you might damage your cartilage. It can also get damaged if any force is applied to your shoulder or you fall anywhere. 
This type of injury might give you severe pain and you might feel weakness in your shoulder. 
Referred Pain
You might feel that your shoulder is wound without any injury or accident. It is due to problems in gallbladder, liver or another organ.
●There are some serious injuries such as dislocation, separations, and fractures, for which you need to consult professional doctors or therapists to get better relief.  If you are suffering from any common shoulder injury then your doctor might suggest rest, heat or ice and medicine like ibuprofen or aspirin to reduce the pain and swelling.
●If still there is no recovery then you doctor will inject corticosteroid (an anti-inflammatory medicine) to reduce swelling and pain
●While for cartilage tears don't improve through rest or medicine, you need to consult your doctor. 
No matter what type of shoulder pain you have, your treatment plan will always include some sort of exercise so that you get better relief. 
Wrapping Up
We hope that you got an in-depth understanding of the common shoulder pains and their treatment. If you are suffering from any common shoulder pain injury then you can heal it with rest, ice or by performing some exercises at home, while serious shoulder pain requires professional treatment from your doctor or therapists. 
You can also keep yourself free from all normal pain of life by doing some easy and simple exercises at home. The next time when you visit your doctor make sure you ask him about the simple exercises that you can do at home to keep yourself healthy and fit. 
Want to heal your shoulder pain faster? If yes then Recovery Physical Therapy located in RPT Midtown East (NYC) and RPT Westchester (Larchmont, NY) is here to help you out with the best therapy solution to heal all your shoulder pain instantly. 

Published by Rozy Andrew


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