Why You Should Be Using Essential Oils In Your Daily Skincare Routine

Why You Should Be Using Essential Oils In Your Daily Skincare Routine

Jun 8, 2017, 10:17:41 PM Life and Styles

With more and more studies coming out about the wide variety of toxic ingredients that are found in commercial beauty products, more and more women are turning to natural alternatives when it comes to keeping their skin looking youthful, healthy and radiant.

When it comes to natural skincare, essential oils are the way to go. For centuries, essential oils have been used to keep skin looking young and beautiful. Essential oils also boast a tremendous variety of other benefits that will keep you healthy inside and out.

What Are Essential Oils?

Simply put, essential oils are the pure oils that are extracted from plants. Using a distillation process, these oils are carefully removed from the plants using steam. Because plants are loaded with chemical compounds that have natural healing properties, creating essential oils provides a concentrated product that is loaded with all kinds of natural health benefits that will benefit both your body and your mind.
Three Reasons Why Essential Oils are Crucial to Your Natural Skincare Regimen

1. They Fight Against Aging

Many essential oils are loaded with antioxidants and acids that fight against the physical signs of aging such as wrinkles, age spots and fine lines. Of all of the essential oils that fight against aging, rosehip essential oil is by far the most popular.

Rosehip essential oil naturally contains high levels of antioxidants. These antioxidants have been shown to encourage skin cell regeneration and protect existing skin cells, leaving skin looking much more youthful while preserving its elasticity. In fact, rosehip essential oil has been studied extensively for its incredible ability to combat the signs of aging.

To reap the anti-aging benefits of rosehip essential oil, simply add a few drops to your daily moisturizer. Alternatively, you can create your own anti-aging serum by combining 20 drops of rosehip essential oil with one cup of jojoba oil and applying this mixture to your face once a day.

2. They Combat Acne

Simply put, a pimple is the result of an infected pore that becomes inflamed as bacteria develops under the skin's surface. As the bacteria spreads, more and more pimples develop, resulting in acne. 

While there are numerous acne treatment products available on the market, many of them contain harsh ingredients like alcohol and sulfates that can dry the skin out severely, leading to irritation. 

The good news is that essential oils offer an affordable, natural and highly effective way to treat acne. When used as a spot treatment, many essential oils can quickly get rid of pimples without causing skin irritation.

Many studies have demonstrated that several essential oils contain unique chemical compounds that kill the bacteria that causes acne while reducing skin inflammation associated with pimples. These essential oils include lavender, peppermint and clove. 

To use essential oils to treat acne, simply apply a single drop of one of the oils listed above to each pimple twice daily. You will notice that the pimples will shrink in size and dry up in no time.

They Reduce Stress Dramatically

It has been proven that stress and anxiety can trigger various unsightly skin conditions including acne, eczema and psoriasis. Excessive stress levels can even mess with your hormone levels, leading to more frequent breakouts.

The good news is that aromatherapy is a safe and extremely effective method for reducing stress. The ancient art of aromatherapy involves the inhalation of specific essential oils to trigger the release of brain chemicals that lift one's mood and make them feel more relaxed.

The most popular essential oil for stress reduction by far is lavender. Lavender's positive influence on the nervous system has been researched heavily for decades. By simply inhaling lavender essential oil daily, you can lower your stress levels tremendously, leading to a calmer mind as well as healthier skin.

To use lavender essential oil as a natural stress reliever, you can simply unscrew the lid off of a bottle of the oil and bring it up to your nose. Then, take slow, deep breaths through your nose for about one minute.

Alternatively, you can inhale lavender essential oil by using an oil diffuser in your home. An oil diffuser is an inexpensive, small device that releases scented vapor throughout your home by combining essential oil with water.

For more information about how essential oils reduce your stress and what kind of essential oil or EO recipes can uplift your mood. Brought to us by www.beskinhost.com.

If you're ready to ditch the harsh chemicals found in commercial skincare products, it's time to explore the power of essential oils to keep your skin glowing naturally. Loaded with incredible health benefits, essential oils have been proven time and time again to keep skin healthy and glowing in a safe and incredibly affordable way.

Published by Ruby Daub

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