As the world develops, we are focusing more and more on how a workplace should be ergonomically perfect for your everyday worker. Office workers already have to spend a large chunk of their lives in a sedentary environment where they get little to no physical exercise so spending all this time in a place that does not cater to their anatomical needs is simply asinine.
So we have come up with seven ways in which a workplace can become efficient, practical, and comfortable for your everyday office worker:
An Optimized Chair
The average office workers spend around 40 hours per week in his workspace. Most of this time is spent on his or her office chair.
Office workers are notorious for spending their lives in a stationary environment that demands little to no physical activity from them. This lack of physical activity is already harming their lives enough, so they need to work on their ergonomic health so that they do not have to worry about other problems.
The perfect ergonomic chair needs to be extremely adjustable in all areas - armrests, headrest, height option, seat pan, and even lumbar support. The right chair will ensure that you do not undergo any back, shoulder, or neck problems because of your work hours. Good ergonomic chairs are never easy to find, but you might want to consider this almost perfect ergonomic chair from Singapore
We already mentioned how it is terrible that office workers have to undergo sedentary lives. But nowadays, they can choose to not do so by incorporating subtle changes in their office environments.
One of the best ways to do so is by getting a standing desk. A standing desk allows you to spend a decent portion of your time standing up rather than sitting down, so you can work on keeping your back, neck, and shoulders in perfect shape. The standing desk will also keep you active and enable you to think quickly as well.
There is an alternate version of a standing desk called a standing-sitting desk which can be adjusted according to the user’s needs. So you can sit or stand, or alternate between two to make the most of your office working experience.
One of the most irritating things about an office space is when you have to continually adjust your position and angles so you can look at your monitor screen with ease. This problem is mostly found in monitors that cannot be modified or have no monitor arms.
So it is in your best interests to get your hands on monitor arms so that you can adjust the position of the monitor instead of yourself to look at the screen. Your back and neck can relax, and you will not be facing any anatomical troubles anytime soon.
Desk organizers are of utmost importance in our world today. Imagine sitting on a desk with so much clutter that you have to dig around under layers of files and papers to get to a single object. It is not only inconvenient for our comfort, but it also eats up into our working time.
When you have a desk organizer, you can easily place all your things of immediate use on it, be it files, writing pads, pens, books, etc. When everything you want will be in one place, you can easily reach out and take it every time you need it. A decluttered desk is one of the best ways to practice good office ergonomics.
Keep the Keyboard and Mouse Close to You
When your keyboard and mouse are far away from you, you often have to reach out and access them, which can stretch your arm, shoulder, and neck and make you uncomfortable. Staying in this stretched-out positions continuously can cause your neck and shoulders to hurt.
So make sure these objects are close enough for comfort. Your arms should not be outstretched or too reeled in when you are working on your keyboard and mouse.
One of the most unattractive and unsightly things in an office space is a clutter of cables and cords. If they are on the floor, people can even trip on them. If they are on your desk, sometimes you lose things under them, and these things become impossible to find. Not to mention they take away from the appeal of the office.
A cable drop can easily solve these problems by organizing the cables in a very neat formation, so they keep serving their purpose and don’t become a hindrance to your work.
Pen stands, we believe, are one of the most basic parts of office space. A good pen stand must always remain stocked with pens so that you know where to reach out to when you need one. Also, remember to return your pen to the stand after using it otherwise you could end up losing them all, rendering the stand useless.
Hannah is an interior designer by profession, and she knows all the ins and outs of using the right quality of the furniture and accessories for home decor and workplace. She is also a blogger who loves to write about the home and office maintenance tips and tricks. Read more about her posts at ergoedge.co.
Published by Samantha Brown