Resistance training will not only make you stronger, but it can also help you feel more confident. You’ll sleep better, and may experience lower anxiety, improved cognition, and reduced depression. Also, a regular strength training routine is one of the best ways to define and sculpt a gorgeous physique.
Resistance training increases strength and muscle tone, giving us a beautiful, sculpted look. Let’s talk for a minute about how resistance training works the muscle. Resistance training stresses your muscles to help them grow. It can increase your resting metabolic rate, decrease body fat, and enhance muscle tone — as well as improve your balance and motor coordination.
Fitpad Fitness have released two amazing pieces of resistance training equipment that you can use in the comfort of your own home.
The Fitpad Fitness extreme resistance workout machine is a truly wonderful product making it easy for anyone to exercise, no matter what shape you are in. With 6 different training levels and 44 different exercises to try, get it now to improve your physique fast!
- Toned Abdominal Muscles
- Build Muscle Fast With Numerous Exercises Targeting A Range Of Different Muscles!
- Intense, light and effortless abdominal training!
- Abdominal muscles, back muscles, arm muscles, shoulder muscles, thigh muscles and glutes are all trained at once!
- Choose between 6 different training levels and 44 different exercises
- Material: ABS+PP+EVA
- Package Size: 35cm x 25cm x 16cm
Perfect even if you're short on space or time, this fantastic ab machine is designed with dual resistance to work your muscles all through the movement when performing exercises like crunches, to enhance your workout. It even extends past 180 degrees for your sit-ups!
Offering 3 fitness levels, beginner, intermediate and advanced, this ab trainer automatically adjusts to meet your needs and can be paired with resistance bands to work the upper body, including the chest, back, biceps and triceps.
With easy assembly and a convenient fold away design, this core trainer works around YOU. Perfect to use in any room, it's so easy to introduce to daily life with no ifs or buts when it comes to storage.
- Adjustable workouts
- Adjusts to your body
- Dual resistance design
- Additional resistance bands
- Use anywhere
- Fold up and stow away
- Full assembly information with pictures is contained in the instruction manual
Published by shokat alam